1:1 Coaching & Mentoring

We all have times in our lives when we need some extra support to move through that which is limiting us, and 1:1 coaching is a beautiful and highly effective tool for those times.

WE CAN ALL BENEFIT FROM HAVING SOMEONE TO CHEER US ON, SOMEONE TO REMIND US THAT WE ARE RESILIENT, CAPABLE, AND DESTINED FOR BEAUTIFUL THINGS.

Someone to remind you that your existence is no accident and that you are here for a divine reason. 

We all have times in our lives where we need some extra support to move through that which is limiting us, and 1:1 coaching is a beautiful and highly effective tool for those times.

Every time a client invites me into their world, each time they let their walls down, and gift me with the opportunity to support them in this capacity, I feel so deeply honored and fiercely committed to their growth, their learning, and their sense of inner fulfillment. 

What I love about 1:1 coaching is that it allows us to dedicate the entirety of our time, energy, and focus completely to you. I customise each session to best support you, your challenges, and your desires.

Each person's healing journey is incredibly unique, and our approach to YOUR healing is intentional, aligned, and specific to you.

The goal is for you to release the blockages, learn the tools, and have the inner qualities needed so you can move forward powerfully, with or without me.

You’ll leave feeling more confident and connected to your intuition so that you can continue to move forward powerfully.

I believe there is a coach out there for all of us.

We require different people, different tools, and different approaches at different times in our lives.

You deserve to heal, to feel fulfilled and happy. 

I genuinely care about you, your emotions & inner fulfillment.

I want to see you living your life with a greater sense of ease, joy & calm.

FIND OUT

Who Coaching Is For?

  • Anyone currently going through a challenging situation that they’d love extra support and guidance to heal, grow and overcome their current circumstance in a more healthy and empowering way. 

  • Anyone wanting to clear trauma from the past, to heal and move forward.

  • Anyone seeking a greater sense of joy, purpose, calm, direction, fulfillment and connection to self. When you know it’s time to up-level in life, but you’re not exactly sure how.

  • Anyone with a big goal or mission. Wanting to fast-track from where they are currently, to where they want to be. 

If any of these sound like you, then I’d be deeply honored to work together. 

This is your one precious life, and you deserve to live a life that feels deeply nourishing, genuinely joyful, and aligned.

What 1:1 Coaching Can Support You With

1:1 Coaching Details

Location: 1:1 Coaching sessions are done in person (if you are on the Coffs Coast) or via Zoom.

Duration: Each session goes for 90 mins

Your Investment: $150 AUD per session

Please also note: You may receive homework, activities, meditations or journaling practices to complete at home, in your own time. 

They will help you to reflect, reprogram and put in place the empowering new thought structures and habits to support you long term.

LEARN MORE

Why Work With Me?

I only take on a small handful of clients at a time. This enables you to book in with me when you need it, it enables me to respond to your messages promptly and for me to pour my energy, knowledge, undivided attention into you.

There is no cookie cutter approach in my practice. I see each client's healing journey like an intricate puzzle. Containing many unique pieces that need to go together, in the right order for the big, end picture to click into place.

I genuinely want what’s best for you. I care about you, your emotions & inner fulfillment. I am personally invested in seeing you get to where you want to be. I want to see you living your life with a greater sense of ease, joy & calm and will do everything in my power to support you in getting there.

I love supporting my clients to process and release the blockages and limitations in their life. I also believe in empowering you with the knowledge, tools & understanding to make positive change for yourself. I’m all about sustainability & self-sufficiency.

I am a safe space. I pride myself on creating a warm, accepting and judgment free space for you to explore, express and process. It’s all welcome here.

  • “Katie’s support undeniably changed & saved my life. To be seen & held during my most vulnerable moments was unlike anything I had ever experienced prior. Katie cares so deeply & was so invested in my healing journey. To anyone who has experienced trauma, hardship & pain, but wants to move forwards to live a better life- go see Katie. Her work is life changing”

    - Sarah H (UK)

  • "Katie is a gentle, kind, warm, graceful & grounded human. She brings so much wisdom, experience & love to every session. This is simply who she is. These qualities are what guided every session we had. Katie supported me during an acute time of incredible healing & growth. Each session with her was powerful & transformational. Her skills & guidance helped me gently crossover to feeling healed. There is no question: Katie guides one to find - or rediscover - their soul, their purpose & their joy! I would recommend Katie to anyone who dares to question and to listen."

    - Jennifer Durning (USA)

  • “Prior to seeing Katie, I was having trouble managing difficult family dynamics. I needed support in standing my ground & setting healthy boundaries. I also wanted to find greater confidence & self acceptance. I appreciated how ‘held’ & supported I felt throughout the entire process of coaching, both in & out of session. Katie has a beautiful way of finding rapport with her clients that provides an instant sense of comfort. I had big realizations, & moved forwards through big milestones. Little other coaching experiences have propelled me forwards in this way. I have been able to take action, to heal & get closer to the place I want to be in life. I have lifted myself out of unhealthy behaviors, I have begun to heal my nervous system & my physical body from years of sitting in fight or flight mode. I am able to simply ‘exist’ in a generally calmer state of being. I feel so much closer to my true self.”

    - Aimee (Australia)

  • "I originally came to see Katie as I was experiencing anxiety. It was affecting me mentally & physically. I loved how Katie took the time to get to know me, & understand where I was coming from & how I felt in & about certain situations. I always felt a sense of calm & clarity after each session. I was able to come away with a deeper understanding of why I would be thinking anxious thoughts. I could feel that each session we were removing a few more layers & overcoming limiting beliefs. I would absolutely recommend anyone to be coached by Katie, she comes with a wealth of knowledge & experience. She offered incredible support to me during & in between sessions. I am so grateful."

    - Lucy Pevats (Australia)

  • "Katie's support has been a constant presence in my life, seamlessly evolving from a caring coach in my teenage years to a nurturing mentor in adulthood. Her guidance has been a comforting anchor during life's most challenging moments."

    - Tara Holmes (Australia)

  • "After my long-term partner & I broke up, I lost myself in grief, anxiety & crippling feelings of self-doubt. I was struggling with insecurities & felt stuck in a downward spiral. I decided to see Katie, in hopes she’d be able to help me heal & move on. The sessions we had together were beyond what I ever expected. Every session was personal, carefully thought out & left me feeling lighter & happier. So much so, that I looked forward to seeing her. She always made me feel comfortable. I let go of old unhealthy & disempowering thoughts about myself, found forgiveness, self love & self worth. I felt at ease within myself again & the people around me could also see & feel the change in my energy & outlook. Positive things just started happening for me. I moved through the mourning process so fast. I was surprised to heal & feel true confidence again. I can’t recommend Katie’s sessions enough. I got so much more out of these sessions than I ever did going to psychologists."

    -Lore Vanbenbogaerde (Belgium)

  • " Katie wholeheartedly guided me through the most amazing sessions that led me to a place of clarity, lightness, peace, trust & excitement for a more purposeful life. I felt deeply seen, held, supported & inspired by her both during & in between sessions. I could feel that she genuinely wanted me to experience life from a place of alignment, connection, authenticity, lightness, freedom, joy & deep love. Katie provided me with incredible insights & tools. I am deeply grateful for our work together & will definitely reach out to her again in the future! I would highly recommend coaching with Katie to anyone wanting to gain clarity, ease, joy, lightness & confidence."

    - Maria Asurmendies (Spain)

GET TO KNOW ME

Hi, I’m Katie!

I have a thorough understanding of neurological programming, cellular healing, somatics, and restorative nervous system regulation.

I am a certified NLP Practitioner, Cellular Healer, Meditation and Breathwork Practitioner, and a Hatha and Yin Yoga Teacher.

Giving me a multi-layered understanding & approach. I’ve personally applied these specific tools & practices in my own life & have had incredible results. I will be who you need me to be for you to get the results you came here for.

I am a safe space. I pride myself on creating a warm, accepting, and judgment-free space for you to explore, express, and process.

It’s all welcome here.

Ready to let go, heal and step into a bigger, more brave, more aligned, fulfilled, and joyful version of you?

Enter your details below to organise a time to chat about 1:1 coaching and see if we are a match.